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 Wellness Wednesdays Interactive Zoom

 Content Editor ‭[2]‬

Welcome to ​Wellness Wednesday's Zoom Room brought to you by the COS Health Center.
 You are invited to join us each Wednesday at noon as we discuss various health and wellness topics. This is a great opportunity to connect with others, learn something new, and focus on your overall wellbeing. Not​ able to join us for your favorite topics, scroll to the bottom of the page where you can find videos of previous sessions.

Wellness Wednesday's will resume on September 8th, 2021 and run every Wed. from 12-1pm.
 Contact Devonderia Sanchez, LMFT at for more information


 September 2021


Sept. 8th- Intro. to the Health Department (services)

Sept. 15th- Suicide Prevention 

Sept. 22nd- Stress and How to manage it

Sept. 29th- ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​What is Wellness?

Zoom Room LInk: Click here to enter Zoom Ro​​​​om




 October 2021

Oct. 6th- Anxiety and Depression

Oct. 13th- Domestic Violence Awareness

Oct. 20th- Covid and Vaccines

Oct. 27th - Substance Use and the implications

Zoom Room LInk: Click here to enter Zoom Room



 November 2021

Nov. 3rd- Emotional Expression

Nov. 10th-Sleep

Nov. 17th- Healthy Relationships

Zoom Room LInk:  Click here to enter Zoom Room ​


 Content Editor ‭[1]‬



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